The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life (16pt Large Print Edition)

Name: The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life (16pt Large Print Edition)
Price: 33.81 CAD
Availability: InStock
Author: Ryan Niemiec
ISBN: 9780369356383

Ryan Niemiec

24 janvier 2020

33,81 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 170 points et profitez d’un rabais additionnel avec plum+. .

Description

Langue

anglais

Pages

404

Publié par: ReadHowYouWant

Dimensions à l’expédition: 9" H x 6" W x 1" L

ISBN: 9780369356383

The Strengths-based Workbook For Stress Relief: A Character Strengths Approach To Finding Calm In The Chaos Of Daily Life

Ryan M. Niemiec Couverture souple
43,50 $
2 formats offerts
Destressifying: The Real-world Guide To Personal Empowerment, Lasting Fulfillment, And Peace Of Mind

Davidji Davidji Couverture souple
29,99 $
2 formats offerts
Overwork No More: An Essential Guide to Reclaim Your Time Off, Find Your Balance and Enjoy Your Breaks

Smith J. Steph Livre numérique Kobo
20,99 $
STRESS HORMONES - Effects on the Body and Health: The Complete Practical Guide on Stress Hormones and Health and How to Recover from Chronic Stress, Fast and Easy (Complete List Added)

Ralph Waldmann Couverture souple
11,95 $
No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day

Blue Star Press Couverture rigide
24,95 $
The Adult ADHD & ADD Solution: Discover How to Restore Attention and Reduce Hyperactivity in Just 14 Days. The Complete Guide for Diagnosed Children and Parents

Kruger Julia Couverture souple
26,99 $
Inner Game of Stress: The Ultimate Guide on Coping With Stress, Learn How Effective Methods to Eliminate Stress So You Can Think With a Clear Mind

Lori Hughes Couverture souple
19,97 $
The Adult ADHD & ADD Solution: Discover How to Restore Attention and Reduce Hyperactivity in Just 14 Days. The Complete Guide for Diagnosed Children and Parents

Kruger Julia Couverture rigide
28,99 $
Mastering Stress Your Self-Care Guide to Stress-Free Living at Home, Work, and University - Easy To Read Practical Solutions for Everyday Life And Well-being, Reduce Stress, Anxiety, and Burnout

Dr Lydia Taiwo Livre numérique Kobo
13,99 $
The Biology Of Beating Stress: How Changing Your Environment, Your Body, And Your Brain Can Help You Find Balance And Peace

Jeanne Ricks Couverture souple
20,99 $
2 formats offerts
The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

Carol Kershaw, EdD Livre numérique Kobo
21,99 $ ~~Réduction sur le prix courant 27,00 $ à~~
Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression [Standard Large Print 16 Pt Edition]

Anneliese A Singh Couverture souple
36,78 $
The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

Carol Kershaw Couverture souple
25,95 $
Stress: The Lazy Person's Guide!: How You Can Use Stress to Your Advantage

Theresa Francis-Cheung Livre numérique Kobo
3,99 $
Undress Your Stress: 30 Curiously Fun Ways To Take Off Tension

Lois Levy Couverture souple
16,50 $
2 formats offerts
The Resilience Workbook: Essential Skills To Recover From Stress, Trauma, And Adversity

Glenn R. Schiraldi Couverture souple
43,50 $
2 formats offerts
Stress Reduction for Busy People: Finding Peace in an Anxious World

Dawn Groves Livre numérique Kobo
13,99 $ ~~Réduction sur le prix courant 16,99 $ à~~
Stop Overthinking: Control Your Mind by Forming New Habits to Relieve Anxiety, Conquer Fears, Improve Self-Motivation, Silence Inner Criticism and Channel Your Energy in a More Positive Way

Stephen Scott Couverture souple
19,50 $
The Mindful Day: Practical Ways To Find Focus, Calm, And Joy From Morning To Evening

Livre audio
45,50 $
Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

Mithu Storoni Livre numérique Kobo
11,99 $
2 formats offerts

Évaluation éditoriale

Auteur

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Large Print 16 Pt Edition]

Jennifer Kemp Couverture souple
40,99 $
The Adopted Teen Workbook: Develop Confidence, Strength, and Resilience on the Path to Adulthood (16pt Large Print Edition)

Barbara Neiman Couverture souple
22,92 $
The Strengths-based Workbook For Stress Relief: A Character Strengths Approach To Finding Calm In The Chaos Of Daily Life

Ryan M. Niemiec Couverture souple
43,50 $
2 formats offerts
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition]

Kimberley Quinlan Couverture souple
40,99 $
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition)

Sharon Martin Couverture souple
33,81 $
Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt Edition]

Karen Bluth Couverture souple
23,91 $
The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition)

Marcia Cannon Livre à gros caractères
28,99 $
The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience (16pt Large Print Edition)

Rockman Patricia Couverture souple
24,90 $
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large Print Edition)

Tamara McClintock Greenberg Couverture souple
40,99 $
The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change (16pt Large Print Edition)

Jeffrey Foote Couverture souple
32,99 $
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

Robyn D Walser Couverture souple
32,99 $
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition]

Diana Hill and Debbie Sorensen Couverture souple
28,86 $
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition]

Rachel Zoffness Couverture souple
37,99 $
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential [16pt Large Print Edition]

Jessica L Schleider Michael Dobias Couverture souple
27,87 $
The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom (16pt Large Print Edition)

Julie Brown Yau Couverture souple
30,84 $
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower (16pt Large Print Edition)

Lorraine M Hobbs Couverture souple
27,87 $
Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry [Standard Large Print 16 Pt Edition]

Michele L Blume Couverture souple
31,99 $
The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy [16pt Large Print Edition]

Robyn D Walser Couverture souple
62,53 $
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition]

Karyn D Hall Couverture souple
40,99 $
Essential Healing: Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck [16pt Large Print Edition]

Paul Aurand Couverture souple
40,99 $

The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life (16pt Large Print Edition)

Description

Vous aimerez peut-être aussi

The Strengths-based Workbook For Stress Relief: A Character Strengths Approach To Finding Calm In The Chaos Of Daily Life

Destressifying: The Real-world Guide To Personal Empowerment, Lasting Fulfillment, And Peace Of Mind

Overwork No More: An Essential Guide to Reclaim Your Time Off, Find Your Balance and Enjoy Your Breaks

STRESS HORMONES - Effects on the Body and Health: The Complete Practical Guide on Stress Hormones and Health and How to Recover from Chronic Stress, Fast and Easy (Complete List Added)

No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day

The Adult ADHD & ADD Solution: Discover How to Restore Attention and Reduce Hyperactivity in Just 14 Days. The Complete Guide for Diagnosed Children and Parents

Inner Game of Stress: The Ultimate Guide on Coping With Stress, Learn How Effective Methods to Eliminate Stress So You Can Think With a Clear Mind

The Adult ADHD & ADD Solution: Discover How to Restore Attention and Reduce Hyperactivity in Just 14 Days. The Complete Guide for Diagnosed Children and Parents

Mastering Stress Your Self-Care Guide to Stress-Free Living at Home, Work, and University - Easy To Read Practical Solutions for Everyday Life And Well-being, Reduce Stress, Anxiety, and Burnout

The Biology Of Beating Stress: How Changing Your Environment, Your Body, And Your Brain Can Help You Find Balance And Peace

The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression [Standard Large Print 16 Pt Edition]

The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

Stress: The Lazy Person's Guide!: How You Can Use Stress to Your Advantage

Undress Your Stress: 30 Curiously Fun Ways To Take Off Tension

The Resilience Workbook: Essential Skills To Recover From Stress, Trauma, And Adversity

Stress Reduction for Busy People: Finding Peace in an Anxious World

Stop Overthinking: Control Your Mind by Forming New Habits to Relieve Anxiety, Conquer Fears, Improve Self-Motivation, Silence Inner Criticism and Channel Your Energy in a More Positive Way

The Mindful Day: Practical Ways To Find Focus, Calm, And Joy From Morning To Evening

Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

Cotes et évaluations

Évaluation éditoriale

Auteur

D’autres ont aussi acheté

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Large Print 16 Pt Edition]

The Adopted Teen Workbook: Develop Confidence, Strength, and Resilience on the Path to Adulthood (16pt Large Print Edition)

The Strengths-based Workbook For Stress Relief: A Character Strengths Approach To Finding Calm In The Chaos Of Daily Life

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition]

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition)

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt Edition]

The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition)

The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience (16pt Large Print Edition)

The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large Print Edition)

The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change (16pt Large Print Edition)

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition]

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition]

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential [16pt Large Print Edition]

The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom (16pt Large Print Edition)

The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower (16pt Large Print Edition)

Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry [Standard Large Print 16 Pt Edition]

The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy [16pt Large Print Edition]

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition]

Essential Healing: Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck [16pt Large Print Edition]