Passer au contenu principal Passer au contenu du pied de page

Somatic Exercises Made Easy:A Complete Beginner's Guide to Understanding, Practicing, and Benefiting from Body-Mind Movement

Harold Amon MacKay

8 octobre 2024

12,99 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

Acheter le livre numérique

Description

Langue

anglais

Publié par: Jstone Publishing

ISBN: 9798227467164

Meditations on the Principles of Tai Chi, A Beginner's Guided Reflection to Cultivate Your Tai Chi

William Donnelly Couverture souple
16,95 $
Fitness Over Sixty: The Complete Senior Fitness Guide To Restore Your Strength

Matthew Pinson Couverture rigide
32,99 $
Gentle Movement: Low-Impact Exercises for Seniors with Joint Pain: A Guide to Joint-Friendly Exercises to Help Gain Balance, Stability, Flexibility, and Strength

Linda Parker Couverture souple
16,95 $
Construction of Specific Physical Fitness for Middle and Long Distance Runners

Atul Kumar Couverture souple
42,99 $
Stretching Exercises for Flexibility: The Ultimate Guide to Reduce Pain, Reduce Muscle Tension, Improve Range of Motion, and Boost Your Overall Well-Being

George Richard Couverture souple
9,50 $
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Eric Franklin Couverture souple
34,95 $
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging

Teri Wheeler Couverture souple
25,99 $
Somatic Exercises for Weight Loss: A Comprehensive Guide to Ease Stress, Chronic Pain, Getting Rid of Anxiety and Stress, and Reestablish Body-Mind Connection

Hunley A. Staton Livre numérique Kobo
12,99 $
The Whartons' Complete Strength Book: The Complete Resource for Muscular Balance and Stability

Jim Wharton Livre numérique Kobo
27,38 $
Pilates Body In Motion: A Practical Guide To The First 3 Years

Alycea Ungaro Couverture souple
22,99 $
Easy Fitness Exercise for Seniors to Lose Weight: The Complete Beginners Guide to Enhance Flexibility, Improve Core strength and Balance 6 minutes Daily

Anthony C Welborn Couverture souple
15,95 $
100% Natural Testosterone Booster 2020 Guide: Increase your testosterone and libido level, enrich your general mood, enlarge your penis, repair muscle fatigue and build an impressive physique, enhance your energy, stamina and endurance level.

Bruce Sung Couverture souple
19,50 $
The Friction Factor: The Busy Person's Guide to Sustainable Diet and Exercise

Tyler Martin Livre numérique Kobo
10,94 $
Wall Pilates Workout for Women over 40: 6 Minutes Daily Simple Low Impact Exercise for Weight loss, improved cardiovascular function, Enhanced posture, Independence and Balance

Novella D Thompson Couverture souple
15,95 $
One Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-up Strength Training Workout Routine at Home Workouts No Gym Required

Cody Smith Couverture souple
28,99 $
Evaluation of an adapted yoga program for people with a spinal cord injury

Lisa Maree Couverture souple
105,99 $
Hold It! You're Exercizing Wrong: Your Prescription for First-Class Fitness Fast

Edward Jackowski Couverture souple
24,99 $
2 formats offerts
The Complete Guide to Intermittent Fasting & Self Discipline (2 books): Lose fat and get toned....and learn how to be a more determined person, harnessing the power of self discipline.

Ethan Pitt Couverture souple
24,95 $
Instant Health: The Shaolin Qigong Workout For Longevity

Shifu Yan Lei Couverture souple
27,95 $
Over Age 60 Senior Body Manual: Muscle and Flexibility Secrets in 4 Stages

Jack Sampson Couverture souple
7,40 $

Évaluation éditoriale

Auteur

Quantum Healing Hypnosis: A Beginner's 2-Week Quick Start Guide and Overview on How to Heal Your Mind, Body, and Spirit: A Beginner's Overview, Review, and Analysis With Sample Recipes

Jeffrey Winzant Couverture souple
16,99 $
The Healing Power of Movement: A beginner's guide to using your body

Hannah Glancy Livre numérique Kobo
19,99 $ ~~Réduction sur le prix courant 23,99 $ à~~
Somatic Exercises for All Ages: A Beginner's Manual to Improve Your Body Awareness and Well-Being

Stephanie C McCarthy Couverture souple
14,50 $
Somatic Safari: The Somatic Exercises 101: A Beginner's guide to unknot your mind, untangle your body through easy to do Somatic exercises

Debby Roberts Couverture souple
19,50 $
Quantum Healing Hypnosis: A Beginner's 2-Week Quick Start Guide and Overview on How to Heal Your Mind, Body, and Spirit: A Beginner's Overview, Review, and Analysis With Sample Recipes

Jeffrey Winzant Livre numérique Kobo
6,99 $
Somatic Exercise For Beginners: A New Path To Movement And Wellness

Taylor Susan C Couverture souple
16,95 $
Somatic Therapy for Trauma & Sound Healing for Beginners: (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational Power & Somatic Secrets Anyone Can Do

Ascending Vibrations Couverture rigide
33,99 $
Somatic Therapy for Trauma & Sound Healing for Beginners: (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational Power & Somatic Secrets Anyone Can Do

Ascending Vibrations Couverture souple
22,99 $
A Rejuvenated Mind: A Complete Meditation Guide for Beginners to Advanced Meditators unveiling Ancient Wisdom and Modern Brain Science for an Anxiety-Free Focused Mind

Jonathan Baird Couverture souple
12,95 $
Easy Chair Yoga Routine for Seniors: A comprehensive guide to unlocking vitality and discovering the art of wellness that includes mind-blowing methods for strong joints and gentle sitting exercises

Shirlene Roberson Couverture souple
12,95 $
Somatic Exercises for Beginners: Harmonize your body and mind with simple somatic exercises for a vibrant new you

Teresa Miller Couverture souple
16,95 $
Acupressure Made Simple for Yourself: The Ultimate Guide To Easy Self-Treatment For Common Ailments

Robert S Pinkson Couverture souple
12,50 $
Macrobiotics For Life: A Practical Guide To Healing For Body, Mind, And Heart

Simon Brown Couverture souple
23,00 $
2 formats offerts
How To Teach Trigger Points And Self Massage: Lessons For The Beginners: Pictures Of Muscle Knots

Ora Swendsen Couverture souple
11,95 $
The Healing Power of Movement: A beginner's guide to using your body

Hannah Glancy Couverture souple
25,99 $
The Piercing Bible Simplified For Beginner's: The Complete Guide On How To Pierce Your Body With Ease (Including Piercing Style And Healing, Care And What To Expect To Attain a Good Result)

Petrina Purser Couverture souple
9,50 $
Qigong: Find Your Way Towards a More Effective Yoga (Nourshing Exercise Practices for Healing the Body and Mind)

Eugene Benedetti Couverture souple
19,95 $
Hypnosis For Childbirth Course for Hypnotherapists - Enjoy An Easy & Natural Birthing: Using the powerful tools of Hypnosis to guide your clients into a wonderful Hypnotherapy birthing experience!

Karen E Wells Couverture souple
16,95 $
Memory improvement: Exercises and Techniques to enhance your brain and memory with easy to follow and implement examples

Michael Cobble Couverture souple
10,50 $
Somatic Exercises for Beginners: Transform Your Life in 30 Days with Personalized Exercises for Body and Mind

Owen Mark Artisan Couverture souple
25,99 $