Passer au contenu principal Passer au contenu du pied de page

Building Stronger Bodies: A Guide to Improving Strength in Seniors

Harold V Georgia

1 février 2023

15,95 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 80 points et profitez d’un rabais additionnel avec plum+. .

Description

Langue

anglais

Pages

104

Publié par: Amazon Digital Services LLC - Kdp

Dimensions à l’expédition: 9" H x 6" W x 1" L

ISBN: 9798375720760

Mantra Pranayama: The Power of Combining Chanting and Breathing

Jai Krishna Ponnappan Couverture souple
20,95 $
Plant-Based Diet for Beginners: The Ultimate Dieting Guide for Proven Health Benefits and Improve Weight Loss for Men & Women by Switching to a Plant Based & Vegan Lifestyle

Bobby Murray Livre numérique Kobo
4,99 $
Plant-Based Eating For Beginners: A Quick And Easy Solution To A Healthier Life

E a Rios Couverture souple
19,50 $
The Ultimate Guide to Yoga Nutrition: Maximize Your Potential

Correa Correa (Certified Sports Nutritionist) Couverture souple
25,95 $
The Vertical Diet: A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance

Stan Efferding Couverture souple
39,95 $
Chair Yoga Workout for Seniors Over 60: 10-minutes illustrated Exercise to Improve your core Strength, Balance and Flexibility for a Healthier Independence Lifestyle

Reitz Prescott Couverture souple
16,95 $
The Cleansing Power Of Yoga: Kriyas And Other Holistic Detox Techniques For Health And Wellbeing

Swami Saradananda Couverture souple
21,95 $
2 formats offerts
The Fat Ass Guide to Losing Weight

Tony Xhudo M.S., H.N. Livre numérique Kobo
4,99 $
Keto Diet for Athletes: The Optimum Diet Guide To Gain Energy and Improve Your Athletic Performance

Elizabeth David Couverture souple
15,95 $
Intermittent fasting for women: A Complete Step-By-Step Diet to Lose Weight, Burn Fat, and Live a Healthy Lifestyle Even if You Are Over 50. Follow the 16/8 Method with the Best Recipes for a Meal Prep

Amanda Fung Couverture souple
21,50 $
Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Swami Sivapriyananda Couverture souple
22,99 $
2 formats offerts
Beyond Hot Yoga: On Patterns, Practice, And Movement

Kyle Ferguson Couverture souple
25,95 $
2 formats offerts
Must-know Yoga Poses: Strengthening And Stress Relief Photo Book: Standing Yoga Poses

Raguel Whistlehunt Couverture souple
13,95 $
Yoga for Stress Relief: Proven Breathing and Mindfulness Techniques for Reducing Anxiety and Achieving Inner Peace

Gloria Cobbett Couverture souple
33,99 $
Mastering The Mediterranean Diet: A Survival Guide To For Optimum Body Health With Mediterranean Diet And Lifestyle. Healthy Cooking

Kendra Williams Couverture souple
30,99 $
Chakras For Beginners: The Ultimate Guide To Master Self-Healing Techniques To Balance the Chakra, Radiate Positive Energy, Attain Mindfulness And Power Through The Law Of Attraction Guided Meditation

Nicole Crystals Couverture souple
17,50 $
Losers: A Simple, Sensible, Sustainable Lifestyle for the Health of It

Ruby Dillon Couverture souple
19,50 $
The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness

Cator Shachoy Couverture souple
33,95 $
2 formats offerts
My Food and Fitness Journal: For a Healthy Body and Mind

Zoey Taylor Couverture souple
10,99 $
Manufacture And Supply, Science And Regulation Towards High-quality Medicinal Products

Chong Hock Sia Couverture rigide
289,50 $

Évaluation éditoriale

Auteur

The Pilates Guide for Seniors: Strengthening Your Body and Mind through Movement

Laura Powell Couverture souple
14,50 $
Fitness Over 40: A Practical Guide to Mobility and Strength

Robert Poyton Couverture souple
18,96 $
Fit for Life: A Comprehensive Guide to Fitness and Wellness

A D Rams Couverture souple
21,95 $
1,500 Stretches: The Complete Guide To Flexibility And Movement

HOLLIS LIEBMAN Couverture rigide
50,00 $
2 formats offerts
Isometric Exercise Mastery: Unlocking Strength, Health, and Fitness for a Stronger You

Adams U Morris Couverture souple
14,50 $
The Everything Yoga Book: A Guide to Home Yoga Workouts to Improve Balance and Stability (With Focus on Seniors)

Jon Folsbee Livre numérique Kobo
11,99 $
The Power of Yoga for Men: A beginner's guide to building strength, mental clarity and emotional fitness

Caleb Jude Packham Couverture souple
32,00 $
2 formats offerts
Over Age 60 Senior Body Manual: Muscle and Flexibility Secrets in 4 Stages

Jack Sampson Couverture souple
7,40 $
Chair Yoga for Seniors Over 60: The Ultimate Guide to Building Strength, Improving Balance, Flexibility, and Mobility from a Seated Position

Micheal Wilson Couverture souple
15,95 $
The Comprehensive Guide to Kegel Exercises: Boosting Pelvic Health, Confidence, and Intimacy

Adams U Morris Couverture souple
15,95 $
The Power of Pilates for Men: Building Strength and Flexibility Like Never Before

Victor Pandevis Couverture souple
11,95 $
Fitness Over Sixty: The Complete Senior Fitness Guide To Restore Your Strength

Matthew Pinson Couverture rigide
32,99 $
Chair Yoga For Seniors: A Gentle Guide To Flexibility, Balance, Renewed Strength And Vitality

Nardine Brown Couverture souple
11,95 $
Balance Exercise for Seniors: Achieving Optimal Balance and Stability with Age Appropriate Exercises

Karen Waldrop Couverture souple
14,50 $
Chair Pilates Unlocked: Your Journey to Strength, Flexibility, and Balance for Beginners

John Clark Couverture souple
13,00 $
Aerobics Fitness Guide for Beginners: Embark on a Path of Vitality Through Active Physical Routines

Edward A Johnson Couverture souple
14,50 $
Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life

Richard Schuller Couverture souple
25,95 $
Resistance Flexibility 1.0: Becoming flexible in all ways

Bob Cooley Couverture souple
31,95 $
Chair Yoga For Seniors: The complete guide to effective workouts for mobility and weight loss

Gerald Grant Couverture souple
19,50 $
The Pilates Workout for Seniors Guide: Gaining Strength and Flexibility for a Healthy Lifestyle

Patrick Moore Couverture souple
15,95 $