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WALL PILATES WORKOUTS for seniors over 60: Illustrated Step-by-Step Workouts Bible for Women, men and beginners Over 60 with Low-Impact Wall Pilates, and Strength Training to lose weight

Addison Mitchell Couverture souple

16,95 $

Wall Pilates Exercise Charts: Quick and easy step by step workout guide to improve your flexibility, posture, mobility, strength and balance for seniors, women and beginners

Addison Mitchell Couverture souple

18,50 $

Quick and Simple Wall Pilates Workouts: 28-day challenge included - Illustrated step by step guide to improve your flexibility, posture, mobility, strength and balance for seniors, women and beginner

Addison Mitchell Couverture souple

16,95 $