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10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness

Lee David , Debbie Brewin Illustrations : Rebecca Price

21 janvier 2025

24,95 $

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Description

Langue

anglais

Pages

224

10 Minutes to Better Mental Health

Publié par: Jessica Kingsley Publishers

Dimensions à l’expédition: 9" H x 6" W x 1" L

ISBN: 9781839978487

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