Passer au contenu principal Passer au contenu du pied de page

The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

Dr. Brendan J. Dunlop

21 mars 2022

37,95 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 190 points et profitez d’un rabais additionnel avec plum+. .

Description

Langue

anglais

Pages

288

Publié par: Jessica Kingsley Publishers

Dimensions à l’expédition: 10" H x 7" W x 1" L

ISBN: 9781839971075

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

Clair Davies Couverture souple
44,95 $
Weightless: Making Space For My Resilient Body And Soul

Evette Dionne Couverture rigide
33,50 $
Yoke: My Yoga Of Self-acceptance

Jessamyn Stanley Couverture souple
21,95 $
2 formats offerts
The Mindful Way Workbook: An 8-week Program To Free Yourself From Depression And Emotional Distress

John Teasdale Couverture souple
39,50 $
The French Ingredient: Making a Life in Paris One Lesson at a Time; A Memoir

Jane Bertch Couverture rigide
39,99 $
2 formats offerts
The Vegetarian: A Novel

Han Kang Couverture souple
22,00 $
2 formats offerts
Life: Nouvelle édition

Keith Richards Couverture souple
22,95 $
4 formats offerts
Defund: Black Lives, Policing, and Safety for All

Sandy Hudson Couverture rigide
34,99 $
Marimekko: The Art Of Printmaking

Laird Borrelli-persson Couverture rigide
84,50 $
99 histoires de hockey

Wayne Gretzky Couverture souple
33,95 $
2 formats offerts
Finding Freedom: A Cook's Story; Remaking A Life From Scratch

Erin French Couverture rigide
38,00 $
3 formats offerts
Lion (movie Tie-in Edition): The Search Begins

Saroo Brierley Couverture souple
21,00 $
4 formats offerts
Like a Charm

Kerry Barrett Reliure sans couture
23,99 $
Leslie F*cking Jones

Leslie Jones Couverture souple
28,99 $
3 formats offerts
En avant vers le futur

Michael J. Fox Couverture souple
34,95 $
2 formats offerts
There Are Moms Way Worse Than You: Irrefutable Proof That You Are Indeed A Fantastic Parent

Glenn Boozan Couverture rigide
20,00 $
2 formats offerts
Food for Thought: Essays and Ruminations

Alton Brown Couverture rigide
38,99 $
2 formats offerts
I Feel Bad About My Neck: And Other Thoughts On Being A Woman

Nora Ephron Couverture souple
23,00 $
3 formats offerts
Les mystères de Paris

Eugène Sue Couverture souple
66,95 $
2 formats offerts
Hoop Atlas: Mapping the Remarkable Transformation of the Modern NBA

Kirk Goldsberry Couverture rigide
43,50 $
2 formats offerts

Évaluation éditoriale

Auteur

The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

Sheri Van Dijk Couverture souple
37,95 $
2 formats offerts
The Radically Open Dbt Workbook For Eating Disorders: From Overcontrol And Loneliness To Recovery And Connection

Karyn D. Hall Couverture souple
40,95 $
2 formats offerts
The Queer And Transgender Resilience Workbook: Skills For Navigating Sexual Orientation And Gender Expression

Anneliese A. Singh Couverture souple
38,95 $
2 formats offerts
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay Couverture souple
37,95 $
The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

Tamara Hill Couverture souple
26,95 $
2 formats offerts
The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness

Rheeda Walker Couverture souple
37,95 $
2 formats offerts
Black People Breathe: A Mindfulness Guide To Racial Healing

Zee Clarke Couverture rigide
24,99 $
2 formats offerts
The Mindful Way Workbook: An 8-week Program To Free Yourself From Depression And Emotional Distress

John Teasdale Couverture souple
39,50 $
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

Clair Davies Couverture souple
44,95 $
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Matthew McKay Couverture souple
37,95 $
2 formats offerts
The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life

Stephanie Jameson Couverture souple
20,95 $
The Perfectionism Workbook: Proven Strategies To End Procrastination, Accept Yourself, And Achieve Your Goals

Taylor Newendorp Couverture souple
25,99 $
Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick, Fully Revised and Updated

David Carbonell Couverture souple
33,95 $
2 formats offerts
The Complex Ptsd Journal: A Guided Journal To Help You Heal, Grow, And Thrive

Mercedes J. Okosi Couverture souple
19,99 $
Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

Mercedes J. Okosi Couverture souple
19,99 $
Shortcut to a Positive Mental Attitude: A Powerful Self-Improvement Booklet to Positive Thinking

Ellen Mensap Couverture souple
8,66 $
The Negative Thoughts Workbook: Cbt Skills To Overcome The Repetitive Worry, Shame, And Rumination That Drive Anxiety And Depression

David A. Clark Couverture souple
37,95 $
2 formats offerts
The Mindful Self-compassion Workbook: A Proven Way To Accept Yourself, Build Inner Strength, And Thrive

Kristin Neff Couverture souple
33,95 $
2 formats offerts
Your Body Is Not An Apology Workbook: Tools For Living Radical Self-love

Sonya Renee Taylor Couverture souple
25,95 $
The Complex Ptsd Workbook: A Mind-body Approach To Regaining Emotional Control And Becoming Whole

Arielle Schwartz Couverture souple
23,99 $
2 formats offerts