Passer au contenu principal Passer au contenu du pied de page

The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

Patricia Rockman , Allison McLay , M. Lee Freedman

1 octobre 2022

28,95 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 145 points et profitez d’un rabais additionnel avec plum+. .

Description

Canada en vedette

Langue

anglais

Pages

152

Publié par: New Harbinger Publications

Dimensions à l’expédition: 10" H x 8" W x 1" L

ISBN: 9781684039432

Digital Detox Hacks for Busy Adults: Reclaim Your Time, Focus, and Joy: A Practical Guide to Mindful Tech Use, Purpose, and Productivity for a Meaningful & Connected Life (+Self-Assessment Questions)

Jeffrey Jordan Couverture souple
14,50 $
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Elyse Resch, MS, RDN Livre numérique Kobo
17,99 $ ~~Réduction sur le prix courant 21,30 $ à~~
2 formats offerts
The Intuitive Eating Workbook For Teens: A Non-diet, Body Positive Approach To Building A Healthy Relationship With Food

Elyse Resch Couverture souple
29,95 $
2 formats offerts
The Intuitive Eating Workbook For Teens: A Non-diet, Body Positive Approach To Building A Healthy Relationship With Food

Elyse Resch Couverture souple
29,95 $
2 formats offerts
CBT Toolbox for Children and Teens: 202 Engaging Activities and Exercises for Kids and Adolescents to Successfully Manage Emotions, Conquer Worries, and Foster Positive Habits

Joss Reed Couverture rigide
43,99 $
A Young Innovator's Guide to Planning for Success: Developing an Authentic Personal Narrative for Students, Educators, and Parents

Gitanjali Rao Couverture souple
25,00 $
The Anxiety Conquering Workbook for Teens: Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions

Blake Cameron Couverture souple
14,60 $
Coping with Parental Death: Insights and Tips for Teenagers

Michelle Shreeve Couverture souple
40,00 $
2 formats offerts
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Katie Hurley Couverture souple
28,99 $
2 formats offerts
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive

Linette Bixby Couverture souple
23,99 $
2 formats offerts
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health

Elisa Nebolsine Couverture souple
32,95 $
Your Guide to Wellbeing at University

Gretchen Geng Couverture souple
33,95 $
3 formats offerts
Talking About Adolescence: Book 2: Supercharge Your Body and Brain Power

Eichin Chang-Lim OD MS MA Livre numérique Kobo
12,31 $
The Mindful Breathing Workbook For Teens: Simple Practices To Help You Manage Stress And Feel Better Now

Matthew D. Dewar Couverture souple
26,95 $
2 formats offerts
Talking About Adolescence: Book 2: Supercharge Your Body and Brain Power

Eichin Chang-Lim OD MS MA Couverture souple
34,69 $
The Art Of Creative Thinking: Proven Methods For Generating New Ideas

Aysh Sidd Couverture souple
19,50 $
The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others

Irene McHenry Couverture souple
31,50 $
2 formats offerts
Black Kid Joy and other emotions: A social - emotional learning guide and journal

Lisa Walker Couverture souple
26,38 $
Feeling Better: Cbt Workbook For Teens: Essential Skills And Activities To Help You Manage Moods, Boost Self-esteem, And Conquer Anxiety

Rachel Hutt Couverture souple
29,99 $
Life Skills for Teens: Mastering the Real World with Expertise: Boosting Home and Financial Skills, Effective Communication Techniques, and Building Strong Relationships for Tomorrow's Leaders

Madison J Parker Couverture souple
16,95 $

Évaluation éditoriale

Auteur

Restoring Family Connections: Helping Targeted Parents and Adult Alienated Children Work through Conflict, Improve Communication, and Enhance Relationships

Amy J.l. Baker Couverture rigide
109,00 $
3 formats offerts
The Complex Ptsd Coping Skills Workbook: An Evidence-based Approach To Manage Fear And Anger, Build Confidence, And Reclaim Your Identity

Tamara Mcclintock Greenberg Couverture souple
37,95 $
2 formats offerts
Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection

Jennine Estes Powell Couverture souple
29,95 $
2 formats offerts
What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change

Ted Griffin Couverture souple
77,95 $
Recovery Allies: How To Support Addiction Recovery And Build Recovery-friendly Communities

Alison Jones Webb Couverture souple
25,95 $
2 formats offerts
The Self-Regulation Workbook for 3- to 5-Year-Olds: Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions

Abbré McClain Couverture souple
23,95 $
2 formats offerts
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life

Matthew S. Boone Couverture souple
38,95 $
Parenting Dyslexia: A Comprehensive Guide to Helping Kids Develop Confidence, Combat Shame, and Achieve Their True Potential

Lisa Rappaport Couverture souple
25,99 $
2 formats offerts
Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections

Jeremy W. Pettit Couverture souple
28,95 $
2 formats offerts
52 Small Changes for the Family: Sharpen Minds, Build Confidence, Boost Health, Deepen Connections (Self-Improvement Book, Health Book, Family Book)

Brett Blumenthal Couverture souple
28,95 $
2 formats offerts
If Your Adolescent Has ADHD: An Essential Resource for Parents

Thomas J. Power Livre audio
54,95 $
If Your Adolescent Has ADHD: An Essential Resource for Parents

Thomas J. Power Livre audio
25,95 $
Managing Adhd Workbook For Women: Exercises And Strategies To Improve Focus, Motivation, And Confidence

Beata Lewis Couverture souple
26,99 $
2 formats offerts
Stillpoint: A Self-Care Playbook for Caregivers to Find Ease and Time to Breathe, and Reclaim Joy

Collins K. Sheila Couverture souple
22,95 $
Fitness To Freedom: Create Inner Peace And Self Confidence By Breaking Unhealthy Cycles

Deirdre Slattery Couverture souple
24,95 $
Black American's Strengths-Based Cultural Practices: Tools for Clinicians to Promote Psychological Well-Being

Robert T. Carter Couverture souple
59,50 $
The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others

Irene McHenry Couverture souple
31,50 $
2 formats offerts
The Growth Mindset Workbook: Cbt Skills To Help You Build Resilience, Increase Confidence, And Thrive Through Life's Challenges

Elaine Elliott-moskwa Couverture souple
37,95 $
2 formats offerts
25 Activities to Help Kids Connect, Reflect & Thrive Around the World: Kids on the Move

Jodi Harris Msw Couverture souple
25,95 $
The Seven Core Issues Workbook for Parents of Traumatized Children and Teens: A Guide to Help You Explore Feelings and Overcome Emotional Challenges in Your Family

Sharon Roszia Couverture souple
45,95 $