Passer au contenu principal Passer au contenu du pied de page

Stress Resets: How to Soothe Your Body and Mind in Minutes

Jennifer Taitz , Jennifer L. Taitz

30 janvier 2024

25,99 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 130 points et profitez d’un rabais additionnel avec plum+. .

Description

Langue

anglais

Pages

256

Publié par: WORKMAN PUBLISHING COMPANY

Dimensions à l’expédition: 8" H x 6" W x 1" L

ISBN: 9781523523320

Take Stress from Chaos to Calm: Pulling the Pieces Together: How to Find Your Best Self, Re-Energize and Participate in Life

Annika Sorensen Couverture souple
24,95 $
2 formats offerts
Looking Anxiety in the Face: Wisdom for All Who Worry

Herbert Brokering Couverture souple
17,99 $
2 formats offerts
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

Sheryl Paul Couverture souple
24,99 $
Treating Opioid Use Disorder--A Fact Book

Noah Capurso Couverture souple
66,99 $
How to Deal With Anxiety and Stress

ERIC LAME Livre numérique Kobo
6,99 $
Working Memory And Neurodevelopmental Disorders

Tracy Packiam Alloway Couverture souple
99,50 $
2 formats offerts
The Gut Microbiome and It's Role in Overall Health: The Role in Digestion, Immunity, Mental Health, or Weight Loss

Henry E Parkins Couverture souple
26,00 $
The Five-A-Day System: A productivity system created by an ADHD-er for people who feel a lack of motivation but still need to get sh*t done.

Mandy Froehlich Couverture souple
26,99 $
Reduce Anxiety in 5 Minutes or Less: A book on reducing your anxiety and living your life again.

Health Books Couverture souple
9,58 $
Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out - and How to Break Free

Paula Freedman Diamond Couverture souple
29,95 $
2 formats offerts
How to Cope with Stress After Trauma: Especially for Veterans, Their Families and Friends

E Anna Goodwin Couverture souple
23,50 $
Owning It: Your Bullsh*t-free Guide To Living With Anxiety

Caroline Foran Couverture rigide
17,99 $
The Stress Free Life Prescription - How to Eliminate Stress and Love Your Life

A.W. O'Connor Livre numérique Kobo
3,99 $
How to Stop Pulling Out Your Hair!: Your Guide to Curing Trichotillomania

Amy Foxwell Couverture souple
12,95 $
How To Beat Burnout: For Yourself, Your Family, and Your Team

Stanley J Ward Couverture souple
19,50 $
8 To Great: How To Take Charge Of Your Life And Make Positive Changes Using An 8-step Breakthrough Process

Mk Mueller Couverture souple
24,95 $
The Monkey Mind Workout For Uncertainty: Break Free From Anxiety And Build Resilience In 30 Days!

Jennifer Shannon Couverture souple
25,95 $
2 formats offerts
Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out - and How to Break Free

Paula Freedman Diamond Couverture souple
29,95 $
2 formats offerts
The Anxiety Disease: New Hope For The Millions Who Suffer From Anxiety

David Sheehan Livre de poche
10,99 $
From Burnout To Balance: How To Reclaim Your Life & Improve Your Health

Harriet Griffey Couverture rigide
29,99 $
2 formats offerts

Évaluation éditoriale

Auteur

The Mind-body Stress Reset: Somatic Practices To Reduce Overwhelm And Increase Well-being

Rebekkah Ladyne Couverture souple
26,95 $
2 formats offerts
5-minute Stress Relief: 75 Exercises To Quiet Your Mind And Calm Your Body

Elena Welsh Couverture souple
23,99 $
2 formats offerts
The Worry Solution: Using Your Healing Mind To Turn Stress And Anxiety Into Better Health And Happiness

Martin Rossman Couverture souple
21,99 $
2 formats offerts
The End of Stress: Four Steps to Rewire Your Brain

Don Joseph Goewey Couverture souple
25,99 $
2 formats offerts
Mindfulness For Stress Management: 50 Ways To Improve Your Mood And Cultivate Calmness

Robert Schacter Livre audio
25,95 $
2 formats offerts
Mindfulness For Stress Management: 50 Ways To Improve Your Mood And Cultivate Calmness

Robert Schachter Couverture souple
23,99 $
2 formats offerts
De-stress Your Life: A New Approach To Reducing Stress In Your Daily Life

Glenn Harrold Couverture souple
19,99 $
2 formats offerts
Retraining The Brain: A 45-day Plan To Conquer Stress And Anxiety

Frank Lawlis Couverture souple
24,95 $
2 formats offerts
The Stress-proof Brain: Master Your Emotional Response To Stress Using Mindfulness And Neuroplasticity

Melanie Greenberg Couverture souple
31,50 $
Master Your Stress, Reset Your Health: The Personalized Program To Calm Anxiety, Boost Energy, And Beat Burnout

Doni Wilson Couverture souple
22,95 $
2 formats offerts
Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded

Jill Weber Livre audio
41,95 $
2 formats offerts
Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded

Jill Weber Couverture souple
28,95 $
2 formats offerts
Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace

Livre audio
51,95 $
2 formats offerts
The Healing Power Of The Breath: Simple Techniques To Reduce Stress And Anxiety, Enhance Concentration, And Balance Your Emotions

Richard P. Brown Couverture souple
25,95 $
2 formats offerts
The Stress Free Life Prescription - How to Eliminate Stress and Love Your Life

A.W. O'Connor Livre numérique Kobo
3,99 $
Sound Healing: How to Use Sound to Beat Stress and Anxiety

Farzana Ali Couverture souple
24,95 $
2 formats offerts
Breathe: The 4-week Breathing Retraining Plan To Relieve Stress, Anxiety And Panic

Mary Birch Couverture souple
29,99 $
2 formats offerts
StressLess: Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood

Matthew Johnstone Couverture souple
21,99 $
2 formats offerts
Cure Stress: How Your Mind Will Make You Well

Roy Masters Couverture souple
32,50 $
Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness

Glyn Blackett Couverture souple
18,50 $