NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts/fr-ca/nscas-guide-to-program-design-your-complete-guide-to-training-programming-and-workouts/16BBC09E-9518-45A6-B848-1238669EA10A.html16BBC09E-9518-45A6-B848-1238669EA10A