Passer au contenu principal Passer au contenu du pied de page

Essential Stress Reduction Workbook For Teens: Cbt And Mindfulness Tools To Soothe Stress And Cultivate Calm

Carla Cirilli Andrews

2 mars 2021

25,99 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 130 points et profitez d’un rabais additionnel avec plum+. .

Description

Convient aux personnes de

9-12 Years

Langue

anglais

Pages

140

Publié par: Sourcebooks

Dimensions à l’expédition: 10" H x 8" W x 1" L

ISBN: 9781648760952

Mindfulness Workbook For Teen Anxiety: Engaging Mindfulness Exercises To Manage Your Worries And Find Relief

Sally Annjanece Stevens Couverture souple
22,50 $
2 formats offerts
Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry, and Find Calm

Jamie D. Roberts Couverture souple
20,99 $
2 formats offerts
The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm

Kristina Dingus Keuhlen Couverture souple
16,99 $
Gratitude Journal For Teens: Prompts To Cultivate A Habit Of Awareness And Improve Well-being

Scarlet Paolicchi Couverture souple
15,99 $
The Social Skills Workbook for Teens: Exercises and Tools for Building Empathy and Boosting Confidence

Kate Gladdin Couverture souple
23,99 $
The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self

Shainna Ali Couverture souple
21,95 $
2 formats offerts
Ballerina Wisdom for Dance and Life: Reflections and Advice for Pre-Professional Dancers

Once Upon A Dance Couverture rigide
32,99 $
Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health

Tina Lond-caulk Couverture souple
30,00 $
2 formats offerts
Social Media And Mental Health: Handbook For Teens

Claire Edwards Couverture souple
12,99 $
My Parent Has Cancer and It Really Sucks

Marc Silver Couverture souple
26,99 $
2 formats offerts
Careers in Interactive Media

Janet Harvey Couverture souple
21,50 $
Anger Management Workbook For Teens: Exercises And Tools To Overcome Your Anger And Manage Your Emotions

Holly Forman-patel Couverture souple
23,99 $
Homeschool with Confidence: a goal-setting guide for teens

Suki Wessling Couverture souple
19,99 $
You Be You: Affirmations For Teens: Daily Motivation To Boost Self-confidence And Feel Empowered

Joy Hartman Couverture souple
19,99 $
2 formats offerts
What Do You Stand For?: For Teens: A Guide to Building Character

Barbara A. Lewis Couverture souple
44,95 $
Careers in Machine Maintenance

Don Rauf Couverture souple
21,50 $
Using Computer Science in Health Care Careers

Don Rauf Couverture souple
21,50 $
Using Computer Science in Construction Careers

Carla Mooney Couverture souple
21,50 $
Bullies Be Gone! Project: Student Workbook

Al Johnson Couverture souple
15,95 $
Dare to Be You: Inspirational Advice for Girls on Finding Your Voice, Leading Fearlessly, and Making a Difference

Marianne Schnall Couverture souple
19,99 $
2 formats offerts

Évaluation éditoriale

Auteur

Mindfulness for Stress and Anxiety Reduction: A Comprehensive Guide to Reducing Stress and Anxiety Through Mindfulness Practices

Karen Khomo Livre numérique Kobo
13,99 $
Meditation Healing for Beginners: Start practicing mindfulness to benefit on relaxation, stress reduction, anxiety control and trauma healing

Alex Vernocci Couverture souple
12,95 $
Anxiety Relief For Teens: Essential Cbt Skills And Mindfulness Practices To Overcome Anxiety And Stress

Regine Galanti Couverture souple
24,99 $
3 formats offerts
Handbook of anger management for teens: Mindfulness practice to overcome anxiety and stress

Gabriella Wilkins Couverture souple
11,95 $
The Mindfulness Workbook For Ptsd: Effective Mindfulness Techniques For Reducing Traumatic Stress And Living In The Moment

Sabina Mauro Couverture souple
25,99 $
2 formats offerts
Guided Imagery Work With Kids: Essential Practices To Help Them Manage Stress, Reduce Anxiety&bld Self-esteem

Mellisa Dormoy Couverture rigide
30,95 $
2 formats offerts
Mindfulness Workbook For Anxiety: A Guide To Stress Relief and Anxiety Reduction With The Help of Daily Meditation

Rachel Stone Livre numérique Kobo
4,51 $
Calm in Chaos: Strategies for Managing Stress and Anxiety

patrick owens Livre numérique Kobo
5,99 $
Mindfulness for Teen Anxiety: Tools and Techniques to Ease Stress and Find Calm

Jamie D. Roberts Couverture souple
20,99 $
2 formats offerts
Music Therapy for Stress Reduction: Harmonize Your Mind, Unlocking Inner Peace, Calm, Effective Techniques For Stress Reduction, Anxiety Management, And Mental Wellness

Coyne Lucero Couverture souple
11,95 $
Teen Stress Detox: CBT Tools and Mindful Practices for a Balanced Life

Helenna Jacobb Couverture souple
10,50 $
Calming Student Stress: Mindfulness, Meditation, and Other Strategies to Reduce Anxiety and Enhance Learning in K-12 Classrooms

Steve Haberlin Couverture souple
42,00 $
3 formats offerts
Yoga for Stress Relief: Proven Breathing and Mindfulness Techniques for Reducing Anxiety and Achieving Inner Peace

Gloria Cobbett Couverture souple
33,99 $
Essential Art Therapy Exercises: Mindfulness Animal Coloring Books for Adults (Effective Techniques to Manage Anxiety/ Stress / PTSD )

Edward Cowf Couverture souple
8,57 $
Anxiety Book: Practices to A Peaceful Mind, Helps Reducing Stress and Creating Your Own Calm

Amelia Sealey Couverture souple
14,99 $
Yoga For Beginner: 70 Poses To Defeat Anxiety And Other Negativity: Reduce Anxiety Music

Karie Pugliese Couverture souple
11,95 $
Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety

Mark Steven Livre à gros caractères
18,95 $
The Worry Relief Workbook: Practical Strategies to Reduce Stress, Calm Fears, and Manage Negative Thoughts

Jane Teixeira Couverture souple
26,99 $
2 formats offerts
Thriving in Chaos: Two Minute Stress Management Tools for Anxiety, Stress Relief and Increased Confidence

Sandy Dow Couverture souple
19,95 $
Stress Management for Women: Effective Coping Strategies to Relieve Stress, Worry and Anxiety for Long Term Wellness and Stress-Free Living

CLAIRE HAVEN Livre numérique Kobo
3,99 $