Passer au contenu principal Passer au contenu du pied de page

Big Yoga for Less Stress: A Simple Guide to Reducing Everyday Anxiety

Meera Patricia Kerr

4 mai 2015

25,95 $

Prix en ligne. Les prix et les offres peuvent différer en magasin.

M’expédier cet article

Vérification des stocks…

Acheter maintenant et ramasser en magasin

Vérification des stocks…

Trouver en magasin

Vérification des stocks…

Quantity

Obtenez 130 points et profitez d’un rabais additionnel avec plum+. .

Description

Langue

anglais

Pages

176

Publié par: Square One Publishers

Dimensions à l’expédition: 9" H x 8" W x 1" L

ISBN: 9780757004056

The Yin Yoga Kit: The Practice Of Quiet Power

Biff Mithoefer Livre et jouet
29,95 $
Chair Yoga for Seniors Over 60: The Updated Guide with 30+ Workouts to Find Your Strength, Flexibility, and Balance at Any Age

Adeline Jensen Couverture souple
18,50 $
The Yogi Assignment: A 30-day Program For Bringing Yoga Practice And Wisdom To Your Everyday Life

Kino Macgregor Couverture souple
33,95 $
2 formats offerts
Yoga For All of Us: A Modified Series Of Traditional Poses For Any Age And Ability

Peggy Cappy Couverture souple
29,99 $
2 formats offerts
Daily Yoga Routine Beginner's Guide For Happiness The Mindful & Healthy Lifestyle With Zen & Spiritual Eternity

Juliana Baltimoore Couverture souple
6,97 $
Yoga: A Natural Way of being: A nine-week, easy-to-do programme for initiation into adopting yoga as a way of life

Vinod Verma Couverture souple
19,50 $
Yoga Revolution: Building A Practice Of Courage And Compassion

Jivana Heyman Couverture souple
25,95 $
2 formats offerts
Graceful Aging: Chair Yoga for Seniors Over 60

Susanne J Katts Couverture souple
15,95 $
Water Cure: The Hindu Yogi System of Practical Water Cure

Yogi Ramacharaka Couverture souple
11,95 $
Living Beautifully! Meditations To Heal, Relax & Renew Your LIFE With A Deep Meditation & Yoga Lifestyle - 2 In 1 Box Set: 2 In 1 Box Set: Book 1: The Daily Yoga Ritual Lifestyle by Alecandra Baldec, Book 2: 11 Advanced Yoga Poses You Wish You Knew by Juliana Baldec

Juliana Baldec Livre numérique Kobo
4,99 $ ~~Réduction sur le prix courant 5,47 $ à~~
A Guide To Better Movement: The Science And Practice Of Moving With More Skill And Less Pain

Todd Hargrove Livre audio
54,95 $
2 formats offerts
Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions)

Amy Jenkins Couverture souple
24,95 $
Falling Awake: The FUN® Guide to Integrating EMDR, Brainspotting and Yoga NIdra for Trauma and Self-Regulation

Kathryn Shafer Couverture souple
45,95 $
Falling Awake: The FUN® Guide to Integrating EMDR, Brainspotting and Yoga NIdra for Trauma and Self-Regulation

Kathryn Shafer Livre numérique Kobo
36,99 $ ~~Réduction sur le prix courant 45,13 $ à~~
The Practice Of Pranayama: An In-depth Guide To The Yoga Of Breath (includes 7 Cds)

Richard Rosen Livre audio
69,95 $
Birth in Awareness: A handbook of prenatal yoga

Gabrielle Earls Livre numérique Kobo
8,99 $ ~~Réduction sur le prix courant 10,00 $ à~~
Yoga: for Beginners: Your Guide to Master Yoga Poses While Calming your Mind, Be Stress Free, and Boost your Self-esteem!

Alexander Yamashita Couverture souple
22,99 $
Chair Yoga for Men Over 40: The Ultimate Guide with 35+ Gentle Workouts to Live Pain-Free, Regain Balance, Flexibility and Strength

Adeline Jensen Couverture souple
18,50 $
Yoga: The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit (Yoga Poses and Postures for Effective Weight Loss, Restorative Yoga and Natural Self-healing)

Mark Lasater Couverture souple
20,95 $
Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type

Vayu Doohwa Couverture souple
30,95 $
2 formats offerts

Évaluation éditoriale

Auteur

Mastering Stress Your Self-Care Guide to Stress-Free Living at Home, Work, and University - Easy To Read Practical Solutions for Everyday Life And Well-being, Reduce Stress, Anxiety, and Burnout

Dr Lydia Taiwo Livre numérique Kobo
13,99 $
Zen for Beginners: Quick and Easy Meditation Practices for Stress Relief, Better Sleep, and Mental Clarity, a Practical Guide to Mindfulness and Personal Growth in Just 5 Minutes a Day

Andrea Febrian Livre numérique Kobo
4,99 $
Mindfulness for Beginners: Quick and Easy Meditation Techniques for Stress Relief, Focus, and Inner Peace to Transform Your Life and Boost Mental Health with Simple Daily Practices (A Short Guide)

Andrea Febrian Couverture souple
10,14 $
Daily Meditation Bible: How to Reduce Stress & Anxiety to be Happier & Healthier

Pauline Lawson Couverture souple
12,99 $
Mindfulness Meditation: The Best Techniques For Beginners And Skeptics To Eliminate Anxiety And Stress From Your Fidgety Mi

Marcus Ruiz Couverture souple
45,00 $
Easy Mindfulness: Essential Strategies to Meditate, Reduce Stress, Heal Mental Health and Find Peace in Your Everyday Life

Dan Evans Couverture souple
19,50 $
Caress the Stress: A self help guide with 100+ ways to relieve stress

Lauryn Carney Couverture souple
27,00 $
Mindfulness For Teen Worry: Quick And Easy Strategies To Let Go Of Anxiety, Worry, And Stress

Jeffrey Bernstein Couverture souple
26,95 $
Stress Less Sleep Better: The Busy Professional's Guide to Mastering Stress & Achieving Perfect Sleep in Three Weeks

Riad Hechame Couverture souple
28,95 $
Self Help for Women: Easy Guide to Relieve Anxiety, Stress, and Improve your Life Quality

Brian Neel Couverture souple
16,50 $
Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)

Daniel Lehmann Couverture souple
20,95 $
Meditations for Wellness and Inspired Living: Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose

Yogi Arvind Chittumalla Couverture souple
24,25 $
Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!

Susan Mori Couverture souple
22,99 $
Hacking Parenthood: 10 Mantras You Can Use Daily to Reduce the Stress of Parenting

Kimberley Moran Couverture rigide
34,18 $
Mindfulness for Beginners: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety and Depression

Sarah Rowland Couverture souple
24,99 $
Meditations for Wellness and Inspired Living: Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose

Yogi Arvind Chittumalla Livre numérique Kobo
15,05 $
Mindfulness and Meditation for Anxiety: Step Out From Your Stress, Live Healthy, and Cure Anxiety with Mindfulness Meditation

Noah Maxwell Couverture souple
17,99 $
How to handle emotional stress: Tips for coping with stress and healthy living

Sarah K Moore Couverture souple
13,50 $
The Overthinking Antidote: Lessons in Mental Calm, Strategies for Stress Reduction, and Tools for Thoughtful Living

Emily Hartman Couverture souple
33,99 $
Mindfulness: Your Practical Guide To A Peaceful And Stress-free Life

Beatrice Anahata Couverture souple
22,99 $