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丹約翰的撞牆期訓練心法：10個關鍵問題與5大原則，傳奇肌力體能教練教你重新審視訓練方法、課表、飲食與心態，幫助你突破停滯、最大化訓練成效: Intervention: Course Corrections for the Athlete and Trainer

丹．約翰(Dan John)

3 mars 2022

12,99 $

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Description

Langue

chinois

Publié par: 城邦出版集團

ISBN: 9786263150768

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