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  • 過去留下的憂鬱，未來帶來的焦慮：讓思緒定焦「當下的我」，練習不比較、不猜測的心靈肌肉鍛鍊指南
Free Preview of 過去留下的憂鬱，未來帶來的焦慮：讓思緒定焦「當下的我」，練習不比較、不猜測的心靈肌肉鍛鍊指南: 과거가 남긴 우울 미래가 보낸 불안：후회, 자책, 걱정, 초조를 멈추는 심리학

過去留下的憂鬱，未來帶來的焦慮：讓思緒定焦「當下的我」，練習不比較、不猜測的心靈肌肉鍛鍊指南: 과거가 남긴 우울 미래가 보낸 불안：후회, 자책, 걱정, 초조를 멈추는 심리학

Translated by 張召儀 , 金雅拉
Oct 31, 2023
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Appropriate for
Language
Chinese
No. of Pages
Publisher: 讀書共和國出版集團
Shipping dimensions: null
ISBN: 9786267311820
Life stage: null

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