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Free Preview of You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch , Danny Penman
Jan 06, 2015
$31.99
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Overview

Appropriate for
Language
English
No. of Pages
256
Publisher: Flatiron Books
Shipping dimensions: 9" H x 6" W x 1" L
ISBN: 9781250052674
Life stage: null

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