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Free Preview of Wall Pilates for Menopause Women: 28-Day Challenge Over 50 illustrated, step-by-step exercises for beginners and seniors to achieve flexibility and balance

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Wall Pilates for Menopause Women: 28-Day Challenge Over 50 illustrated, step-by-step exercises for beginners and seniors to achieve flexibility and balance

Name: Wall Pilates for Menopause Women: 28-Day Challenge Over 50 illustrated, step-by-step exercises for beginners and seniors to achieve flexibility and balance
Price: 20.95 CAD
Availability: InStock
Author: Paul D Nesmith
ISBN: 9798878956499

Paul D Nesmith

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Feb 08, 2024

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Overview

Appropriate for

Language

English

No. of Pages

264

Paul D Nesmith Fitness Journey

Publisher: Amazon Digital Services LLC - Kdp

Shipping dimensions: 9" H x 6" W x 1" L

ISBN: 9798878956499

Life stage: null

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Wall Pilates for Menopause Women: 28-Day Challenge Over 50 illustrated, step-by-step exercises for beginners and seniors to achieve flexibility and balance

Overview

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Ratings & Reviews

Editorial reviews

Author

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