Skip to main content Skip to footer content

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Melisa Robichaud, PhD Foreword by Martin M. Antony, PhD

May 01, 2018

$23.99 ~~Price reduced from $29.52 to~~

Online pricing. Prices and offers may vary in store.

Buy eBook

Overview

Language

English

Publisher: New Harbinger Publications

ISBN: 9781684030088

ANXIETY in RELATIONSHIP expanded edition: Rewire Your Brain From Attachment Theory Of Anxious People. How To Break Bad Habits, Toxic Thoughts, Crucial Conversations, Worry And Return To Talk To Anyone

Theresa Miller Paperback
$25.95
Breaking the PTSD Cycle : A 30-Day DBT Skills Workbook to Reclaim Emotional Stability and Heal Trauma

Jose Philip Braun Kobo eBook
$15.99
The Self-Care Toolkit (4 books in 1): Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking

Nick Trenton Paperback
$40.99
The Self-Care Toolkit (4 books in 1): Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking

Nick Trenton Hardcover
$45.99
The Anxiety Book: Developing Strength In The Face Of Fear

Jonathan Davidson Paperback
$32.00
2 formats available
The Anxiety Book: Developing Strength In The Face Of Fear

Jonathan Davidson Audiobook
$38.95
2 formats available
Social Anxiety: The 30-day Challenge to Build Confidence and Overcome Social Anxiety

Skyler McCarty Paperback
$20.95
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

Jon Hershfield Paperback
$28.99
Writing Prompts For Depression And Anxiety: 100 Prompts to help ease you while feeling anxious or depressed

Red Mountain Designs Paperback
$9.81
Anxiety Therapy: a self-help workbook for adults and kids to manage anxiety, panic attack, depression understanding how regain your emotional control

Dan Smith Paperback
$19.50
OCD Workbook for Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Disruptive Thoughts & Behaviors Mindfulness, Emotion Regulation & Self-Help Exercises for Men & Women

Barrett Huang Paperback
$24.99
Anxiety Journal: Daily Check-In: 60 Days of Reflection Space to Track, Understand, and Manage Your Anxiety

Rockridge Rockridge Press Paperback
$19.99
OCD Workbook for Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Disruptive Thoughts & Behaviors Mindfulness, Emotion Regulation & Self-Help Exercises for Men & Women

Barrett Huang Hardcover
$37.99
The Social Anxiety Solution: The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults

Gary Cure Paperback
$19.50
Overthinking: Take Action and Stop Worrying. Exercises and Mini Habits Will Help Men and Women to Control Too Many Bad Thoughts, Improve Self-Esteem, Build Self-Confidence, Relieve Stress, and Anxiety

Marcus Freeman Paperback
$22.95
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

Clarissa Ong Paperback
$32.99
Beyond the Noise: Reclaim Your Inner Calm: Strategies and Techniques to Overcome Overthinking, Heighten Awareness, and Embrace the Present

Positive Thoughts Hardcover
$48.99
Social Anxiety and Shyness: How to stop worrying and depression. Improve your self-esteem, eliminate panic attacks with people, overcome your fears in public speaking

George Kewell Paperback
$19.50
The Social Anxiety Cure For Women Workbook: Rapidly Stop Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence (Even If You're A Beginner) WITHOUT Struggling From Shyness, Depression Or Self Esteem Issues

Phillipa Goldie Paperback
$22.92
Anxiety: How to Overcome Worry, Fear, and Panic Attacks Using Cognitive Behavioral Therapy (Dare to End Depression With Anxiety Workbook)

David McDonagh Paperback
$20.95

Editorial reviews

Author

Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition)

Melisa Robichaud Paperback
$33.99
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Michel J. Dugas Audiobook
$48.50
2 formats available
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Melisa Robichaud Paperback
$38.95
2 formats available
The Anxiety Skills Workbook: Simple Cbt And Mindfulness Strategies For Overcoming Anxiety, Fear, And Worry

Stefan G. Hofmann Paperback
$37.95
2 formats available
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Michael A. Tompkins Paperback
$34.95
2 formats available
Mindfulness Workbook for Panic Attacks: Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment

Lauren Maher Paperback
$23.99
2 formats available
The Anxiety Workbook For Teens: Activities To Help You Deal With Anxiety And Worry

Lisa M. Schab Paperback
$32.95
2 formats available
The Negative Thoughts Workbook: Cbt Skills To Overcome The Repetitive Worry, Shame, And Rumination That Drive Anxiety And Depression

David A. Clark Paperback
$37.95
2 formats available
The Anxiety And Depression Workbook: Simple, Effective Cbt Techniques To Manage Moods And Feel Better Now

Michael A. Tompkins Paperback
$40.95
2 formats available
The Suicidal Thoughts Workbook: Cbt Skills To Reduce Emotional Pain, Increase Hope, And Prevent Suicide

Kathryn Hope Gordon Paperback
$32.95
2 formats available
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry [16pt Large Print Edition]

Stefan G Hofmann Paperback
$33.81
Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD

Daniel F. Gros Paperback
$40.95
2 formats available
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and More

Leslie Sokol Paperback
$37.99
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

Bruno A. Cayoun Paperback
$38.95
2 formats available
The Anxiety, Worry & Depression Workbook

Jennifer Abel Paperback
$37.99
Thrive: Depression and Anxiety Workbook: A daily workbook for overcoming Depression and anxiety

Rusty Ford Paperback
$10.50
The Anxiety Workbook For Teens: Proven Strategies to Overcome Fear, Social Anxiety and Panic Attacks Forever

Anabelle Lawson Paperback
$25.50
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Jon Hershfield Paperback
$37.95
2 formats available
The Anxious Thoughts Workbook: Skills To Overcome The Unwanted Intrusive Thoughts That Drive Anxiety, Obsessions, And Depression

David A. Clark Paperback
$37.95
2 formats available
The Ocd Workbook For Teens: Mindfulness And Cbt Skills To Help You Overcome Unwanted Thoughts And Compulsions

Jon Hershfield Paperback
$26.95
2 formats available