Buy Now, In-Store Pick Up Only

  • The Unwinding Anxiety Workbook
Free Preview of The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind

Judson Brewer MD, PhD
Aug 05, 2025
$14.99
Online pricing. Prices and offers may vary in store.
.
This product requires a minimum order of  1
Final Sale. No returns or exchanges.
This item will be shipped by appointment through our delivery partner.

Ship to me

Checking availability…

Buy now & pick up in store

Checking availability…

Find it in store

Checking availability…

Buy eBook
Earn null points and enjoy extra savings with plum+. 

Overview

Appropriate for
Language
English
No. of Pages
Publisher: Penguin Publishing Group
Shipping dimensions: null
ISBN: 9780593853023
Life stage: null

You May Also Like

Ratings & Reviews

  • bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
  • CLOUD, getReviews, 6ms
  • reviews, product
  • bvseo-msg: Unsuccessful GET. status = 'ERROR', msg = 'Not Found.'; Unsuccessful GET. status = 'ERROR', msg = 'Not Found.';

Editorial reviews

Author

Others Also Bought

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind 0A24BF6E-DA4E-43C5-988D-0D8211EA4DAB
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
https://dynamic.indigoimages.ca/v1/books/books/0593853016/1.jpg
27.99
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
https://dynamic.indigoimages.ca/v1/https://cdn.kobo.com/book-images/773712f4-187e-45e0-b89d-698ddeb312a0/300/300/False/image.jpg
14.99