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Free Preview of The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

Mavis Tsai
Mar 01, 2025
$38.95
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Overview

Appropriate for
Language
English
No. of Pages
200
Publisher: New Harbinger Publications
Shipping dimensions: 10" H x 8" W x 1" L
ISBN: 9781648484292
Life stage: null

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