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Free Preview of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Sharon Martin, DSW, LCSW Foreword by Julie de Azevedo Hanks, PhD, LCSW
Jan 02, 2019
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Overview

Publisher: New Harbinger Publications
Shipping dimensions: null
ISBN: 9781684031559
Life stage: null

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The Cbt Workbook For Perfectionism: Evidence-based Skills To Help You Let Go Of Self-criticism, Build Self-esteem, And Find Balance B5FDC2F7-730D-4F4D-8C1A-E4F7FD2687E5
The Cbt Workbook For Perfectionism: Evidence-based Skills To Help You Let Go Of Self-criticism, Build Self-esteem, And Find Balance
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37.95
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
https://dynamic.indigoimages.ca/v1/https://cdn.kobo.com/book-images/344ef94e-9887-477c-a26a-f86119af664b/300/300/False/image.jpg
27.19