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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Simon Rego PsyD Foreword by Jonathan E. Alpert MD, PhD
Jul 13, 2021
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Overview

Publisher: Sourcebooks
Shipping dimensions: null
ISBN: 9781647399153
Life stage: null

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The Cbt Workbook For Mental Health: Evidence-based Exercises To Transform Negative Thoughts And Manage Your Well-being 09824760-85E8-44EA-A428-3FC4CC4513DC
The Cbt Workbook For Mental Health: Evidence-based Exercises To Transform Negative Thoughts And Manage Your Well-being
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26.99
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
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11.99