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Free Preview of Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

Baz Thompson , Britney Lynch
Feb 11, 2022
$29.99
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Overview

Appropriate for
Language
English
No. of Pages
202
Publisher: Baz Thompson
Shipping dimensions: 11" H x 8" W x 1" L
ISBN: 9781990404337
Life stage: null

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