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  • Front cover_Somatic Exercises to Transform Your Body and Mind
Free Preview of Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight

Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight

Lila Harper
Aug 07, 2024
$20.95
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Overview

Appropriate for
Language
English
No. of Pages
172
Publisher: Amazon Digital Services LLC - Kdp
Shipping dimensions: 11" H x 8" W x 1" L
ISBN: 9798335243643
Life stage: null

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