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914 results for “Self Help Mental Health Books”

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Heather’s Pick

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt Hardcover
$39.99
2 formats available
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop Paperback
$37.95
2 formats available

Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox 2021 Edition: Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD and more
Sam R Paperback
$19.50
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Your Body Is Not An Apology Workbook: Tools For Living Radical Self-love
Sonya Renee Taylor Paperback
$25.95
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The Self-esteem Workbook: 2nd Edition
Glenn R. Schiraldi Paperback
$37.95
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The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
Rheeda Walker Paperback
$37.95
2 formats available
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson Paperback
$23.99
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The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
Shainna Ali Paperback
$21.95
2 formats available
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EMOTIONFULL: A Guide to Self-Care for Your Mental Health and Emotions (Help With Self-Worth and Self-Esteem, Anxieties & Phobias)
Lauren Woods Paperback
$7.00
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Made in Canada

The Sadness Book: A Journal to Let Go
Elias Baar Paperback
$16.00

I Can Do Anything! Positive Affirmations Colouring Book for Girls: Promote Positive Mental Health Activity Book for Teenagers and Girls & Women. Increase confidence & Mindfulness and help Anxiety & Stress. Teach Growth Mindset to Children/Kids
Sharon Shannon Paperback
$8.95
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Mind Over Mood: Change How You Feel By Changing The Way You Think
Dennis Greenberger Paperback
$39.50
3 formats available
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A Self Help Book for Depression: A Practical Guide to Healing and Recovery
Skriuwer Com Paperback
$16.95
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365 Health & Happiness Boosters: (Pursuit of Happiness Self-Help Book)
M.j. Ryan Paperback
$26.99
2 formats available
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Simple Self-Help: Help With Self Doubt: A Self-Help Book About Self Doubt
Amber M Hill Paperback
$20.99
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Not Your Self Help Book
Shirley Watson Moon Paperback
$23.50

Men Also Cry 1: Men's Mental Health: A Guide to Overcoming Emotional Challenges
Mindful Man Paperback
$75.50
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Made in Canada

Self-reg: How To Help Your Child (and You) Break The Stress Cycle And Successfully Engage With Life
Stuart Shanker Paperback
$20.00
3 formats available

Finding the Spirit Within: A Self-Guided Mental Health Activity Workbook
Randy Hamelin Paperback
$14.95
2 formats available
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The Mindful Self-compassion Workbook: A Proven Way To Accept Yourself, Build Inner Strength, And Thrive
Kristin Neff Paperback
$33.95
2 formats available

Buddha's Brain: The Practical Neuroscience Of Happiness, Love, And Wisdom (16pt Large Print Edition)
Rick Hanson Large Print
$33.99
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52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas
Farzana Doctor Paperback
$24.95
2 formats available
Buy 2, Get the 3rd Free: Books From Canadian Independent Publishers
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Self Help: This Is Your Chance to Change Your Life
Gabrielle Bernstein Hardcover
$26.24 Price reduced from $34.99 to
2 formats available
Up to 30% off Indigo Bestsellers
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The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection and Reclaim Self Care
Jasmine Lamitte Paperback
$25.99
2 formats available