Mindful Eating Journal for Busy Women with Healthy and Delicious Recipes: This guided journal is here to help you restore your relationship with food in a healthy and delicious way. It comes with 30 days of tips, practices, journal prompts, affirmations and more to help you make mindful eating a part of your daily routine.

*Valid June 10, 2024 - July 14, 2024 at Canadian stores and at indigo.ca, while quantities last, with $30.00 or more pre-tax purchase of eligible product(s), after discounts and plum points redemptions. Minimum purchase amount excludes gift cards, plum+ memberships, Love of Reading products/donations, and shipping costs. Selection may vary between stores and online.