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Free Preview of Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd Foreword by Doug M. McGuff, M.D
Oct 12, 2021
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Overview

Publisher: North Atlantic Books
Shipping dimensions: null
ISBN: 9781623176686
Life stage: null

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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week AC1860DD-BEE4-4EA0-ACD5-C0F5B7BC2F8F
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
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25.95
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
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25.95