Free Preview of Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion
Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion