Chair Yoga for Senior Over 60: Over 90 simple well guided exercises to enhance flexibility and mobility, Alleviate joint pain, stiffness and improve balance and confidence

Name: Chair Yoga for Senior Over 60: Over 90 simple well guided exercises to enhance flexibility and mobility, Alleviate joint pain, stiffness and improve balance and confidence
Price: 16.95 CAD
Availability: InStock
Author: Gabriel Barrette
ISBN: 9798884292000

Gabriel Barrette

Mar 09, 2024

$16.95

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Overview

Language

English

No. of Pages

106

Publisher: Amazon Digital Services LLC - Kdp

Shipping dimensions: 9" H x 6" W x 1" L

ISBN: 9798884292000

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Chair Yoga for Senior Over 60: Over 90 simple well guided exercises to enhance flexibility and mobility, Alleviate joint pain, stiffness and improve balance and confidence

Overview

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