Free Preview of How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emotions and Behavior, according to Neuroscience
How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emotions and Behavior, according to Neuroscience
This item will be shipped by appointment through our delivery partner.
Ship to me
Checking availability…
Buy now & pick up in store
Checking availability…
Find it in store
Checking availability…
Earn 100 points and enjoy extra savings with plum+. Learn more
Overview
Appropriate for
Language
English
No. of Pages
222
Publisher:Personal Development Publishing
Shipping dimensions: 8" H x 5" W x 1" L
ISBN: 9781950788323
Life stage: null
You May Also Like
Ratings & Reviews
bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
CLOUD, getReviews, 5ms
reviews, product
bvseo-msg: Unsuccessful GET. status = 'ERROR', msg = 'Not Found.'; Unsuccessful GET. status = 'ERROR', msg = 'Not Found.';
Editorial reviews
Author
Others Also Bought
Choose format
PROMOTION DETAILS
*Valid January 13, 2025 - March 2, 2025 at Canadian stores and at indigo.ca with $30.00 or more purchase of eligible in-stock product(s) in a single transaction before taxes, and after discounts. Not valid on previous purchases or in conjunction with other offers.
How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emotions and Behavior, according to Neuroscience/en-ca/how-to-retrain-your-brain-with-cognitive-behavioral-therapy-cbt-the-only-proven-method-to-overcoming-anxiety-and-depression.-how-to-manage-your-emotions-and-behavior-according-to-neuroscience/9A430B9D-D3DA-4029-BD0D-7CE5E95A715F.html9A430B9D-D3DA-4029-BD0D-7CE5E95A715F
How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emotions and Behavior, according to Neuroscience
How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emotions and Behavior, according to Neuroscience