Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight

Name: Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight
Price: 20.95 CAD
Availability: InStock
Author: Lila Harper
ISBN: 9798335243643

Lila Harper

Aug 07, 2024

$20.95

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Overview

Language

English

No. of Pages

172

Publisher: Amazon Digital Services LLC - Kdp

Shipping dimensions: 11" H x 8" W x 1" L

ISBN: 9798335243643

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Somatic Exercises to Transform Your Body and Mind: In 5-10 Minutes a Day, This 30-Day Somatic Workout Plan Relieves Stress, Balances Emotions, Manages Pain, Builds Strength, and Aids Healthy Weight

Overview

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