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Discover our list of mental health resources here. Gabor Maté on How to Stress Less in 2024.

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Front cover

The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma
Bessel Van Der Kolk Paperback
$25.00
3 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
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Heather’s Pick

Thinking, Fast And Slow
Daniel Kahneman Paperback
$24.00
4 formats available
Buy 2 or More, Get 25% off Non-Fiction Favourites
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
Mark Wolynn Paperback
$24.00
3 formats available
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Burnout: The Secret To Unlocking The Stress Cycle
Emily Nagoski Paperback
$23.00
3 formats available
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Heather’s Pick

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt Hardcover
$39.99
2 formats available
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Made in Canada

The Myth Of Normal: Trauma, Illness And Healing In A Toxic Culture
Gabor Maté Hardcover
$39.95
3 formats available
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Quiet: The Power Of Introverts In A World That Can't Stop Talking
Susan Cain Paperback
$27.99
5 formats available
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Made in Canada

In The Realm Of Hungry Ghosts: Close Encounters With Addiction
Gabor Maté Paperback
$24.00
2 formats available
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Range: Why Generalists Triumph In A Specialized World
David Epstein Paperback
$27.99
3 formats available
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Heather’s Pick

Bittersweet (Oprah's Book Club): How Sorrow and Longing Make Us Whole
Susan Cain Paperback
$24.95
5 formats available
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No Bad Parts: Healing Trauma And Restoring Wholeness With The Internal Family Systems Model
Richard Schwartz Paperback
$26.99
2 formats available
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My Grandmother's Hands: Racialized Trauma And The Pathway To Mending Our Hearts And Bodies
Resmaa Menakem Paperback
$27.95
3 formats available
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Mind Over Mood: Change How You Feel By Changing The Way You Think
Dennis Greenberger Paperback
$39.50
3 formats available
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Quit Like A Woman: The Radical Choice To Not Drink In A Culture Obsessed With Alcohol
Holly Whitaker Paperback
$27.99
3 formats available
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
Dr. Nicole Lepera Paperback
$25.99
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How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self
Dr. Nicole Lepera Paperback
$25.99
3 formats available
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo Hardcover
$38.00
2 formats available
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
Romie Mushtaq Hardcover
$35.99
2 formats available
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Dopamine Nation: Finding Balance in the Age of Indulgence
Anna Lembke Paperback
$27.99
3 formats available
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Made in Canada

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
Chris Bailey Paperback
$23.00
3 formats available
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Unwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind
Judson Brewer Paperback
$27.99
3 formats available
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Reclaim Yourself: The Homecoming Workbook
Thema Bryant Paperback
$24.95
2 formats available
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Made in Canada

Generation Dread: Finding Purpose in an Age of Eco-Anxiety
Britt Wray Paperback
$23.00
3 formats available
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Create Your Own Calm: A Journal For Quieting Anxiety
Meera Lee Patel Paperback
$22.00

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