過去留下的憂鬱，未來帶來的焦慮：讓思緒定焦「當下的我」，練習不比較、不猜測的心靈肌肉鍛鍊指南: 과거가 남긴 우울 미래가 보낸 불안：후회, 자책, 걱정, 초조를 멈추는 심리학

eBooks from Indigo are available at Kobo.com

Simply sign in or create your free Kobo account to get started. Read eBooks on any Kobo eReader or with the free Kobo App.

Why Kobo?

With over 6 million of the world’s best eBooks to choose from, Kobo offers you a whole world of reading. Go shelf-less with your library and enjoy reward points with every purchase.