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*Valid September 30, 2024 - December 25, 2024 at Canadian stores and at indigo.ca, while quantities last, with $50.00 or more pre-tax purchase of eligible product(s), after discounts and plum points redemptions. Minimum purchase amount excludes gift cards, plum+ memberships, Love of Reading products/donations, and shipping costs. Selection may vary between stores and online.
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise/en-ca/which-comes-first-cardio-or-weights-fitness-myths-training-truths-and-other-surprising-discoveries-from-the-science-of-exercise/DD313729-E474-4230-9342-7AECBBCA4668.htmlDD313729-E474-4230-9342-7AECBBCA4668
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise